Battery life
- WHOOP Life
- Up to 14+ days
- Google Pixel Watch 5 45mm
- Up to 30 hours per charge
Wearable comparison
Compare battery life, health tracking, display and fit.
01Selected ![]() WHOOP Life
KSh 55,500In Stock | 02 Google Pixel Watch 5 45mm
KSh 64,000In Stock |
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The WHOOP Life, a screenless tracker you read in the WHOOP app, works with Android phones and iPhones and gives daily recovery and strain scores, though it needs a WHOOP membership, while the Google Pixel Watch 5 45mm, a smartwatch with a 1.2-inch OLED screen, has built-in GPS for runs without your phone and is swimproof to 50 m.
The main differences to help you choose.
| Priority | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Battery life | Up to 14+ days | Up to 30 hours per charge |
| Portability | About 27.3 g | 36.7 g |
| Software | WHOOP with Life membership | Wear OS 7 |
| Connections | Bluetooth | Wi-Fi 6, Bluetooth 6.0 |
| Display | Screenless tracker | 1.2-inch OLED display, 60 Hz, 320 ppi |
| Sensors | PPG heart-rate sensor, accelerometer | Compass, altimeter |
| Sleep tracking | Light, REM and deep sleep | Sleep stages, sleep score |
| Charging | Wireless PowerPack, compatible with USB-C Basic Charger | USB-C magnetic pin charging |
| Positioning / GNSS | Connected smartphone GPS, no built-in GPS | Dual-band L1 + L5, GPS |
| Strap / band | SuperKnit Luxe with ECG-compatible conductive clasp | Second-generation Active Band, soft-touch HNBR |
| Packing list | WHOOP MG, superKnit Luxe band | Watch, small and large bands |
Tick a topic above to see how each product answers it.
Explore the full specifications, section by section.
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Display | Screenless tracker | 41 mm: 1.2-inch; 45 mm: 1.4-inch Actua 360 LTPO AMOLED |
| Screen resolution | Not applicable | 41 mm: 408 × 408; 45 mm: 456 × 456 pixels; 320 ppi |
| Display protection | — | 3D Corning Gorilla Glass 5 |
| Display features | — | Always-on display; 1–60 Hz; DCI-P3 colour |
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Positioning / GNSS | Connected smartphone GPS; no built-in GPS | Dual-band L1 + L5; GPS; Galileo; GLONASS; BeiDou; QZSS |
| Network / cellular | — | LTE and UMTS on cellular editions |
| SIM / eSIM | — | LTE edition: eSIM |
| Wi-Fi | — | Wi-Fi 802.11a/b/g/n/ac/ax; 2.4 GHz + 5 GHz |
| Bluetooth | — | Bluetooth 6.0 |
| NFC | — | Supported |
| Ultra Wideband (UWB) | — | Supported |
| Satellite features | — | Satellite SOS on LTE edition; regional availability |
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Brand | WHOOP | |
| Model | WHOOP Life | Google Pixel Watch 5 (41 mm and 45 mm configurations) |
| Dimensions | 34.7 × 24 × 10.6 mm | 41 mm or 45 mm diameter × 12.3 mm height |
| Weight | Approximately 27.3 g | 41 mm: 31 g; 45 mm: 36.7 g, without band |
| Build materials | Matte-black sensor housing; brushed-metal detailing; conductive ECG clasp | Aluminum case |
| Strap / band | SuperKnit Luxe with ECG-compatible conductive clasp | Second-generation Active Band; soft-touch HNBR |
| Announced | — | 2026, August 12 |
| Wrist size | — | 41 mm: small 130–175 mm, large 165–210 mm; 45 mm: small 150–185 mm, large 165–215 mm |
| Controls / buttons | — | Touchless one-handed gestures Side button Haptic crown Gen 3 premium haptics |
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Sensors | PPG heart-rate sensor; accelerometer; skin-temperature sensor; ECG-ready contact pads | Compass; altimeter; red and infrared SpO₂ sensors; electrical ECG sensors; multipath optical heart-rate sensor; accelerometer; gyroscope; ambient-light sensor; cEDA skin-conductance sensor; far-field skin-temperature sensor; barometer; magnetometer |
| Health & wellness features | Continuous heart rate; HRV; respiratory rate; skin temperature; Recovery; Strain; Healthspan; Health Monitor; Stress Monitor | Continuous heart rate; ECG; SpO₂; skin temperature; stress tracking; cEDA |
| Sleep tracking | Light, REM and deep sleep; duration; performance; consistency; sleep need | Sleep stages; sleep score; overnight health metrics |
| Sports / workout modes | Automatic and manual activity tracking | — |
| Safety & emergency features | — | Emergency SOS; fall detection; safety check |
| Diving / depth features | — | 5 ATM |
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Battery life | Up to 14+ days | 41 mm: 30 hours AOD, 48 hours Battery Saver; 45 mm: 40 hours AOD, 72 hours Battery Saver |
| Charging | Wireless PowerPack; compatible with USB-C Basic Charger | USB-C magnetic pin charging |
| Water resistance | IP68; up to 10 m for 2 hours | 5 ATM; IP68 |
| Battery capacity | — | 41 mm: 332 mAh; 45 mm: 465 mAh |
| Durability / certifications | — | Custom 3D Corning® Gorilla® Glass 5 |
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Phone compatibility | iOS 18 or later; Android 11 or later; Bluetooth 5.0+ for ECG and Blood Pressure Insights | Android 12 or later; Google account |
| Companion app | WHOOP with Life membership | Google Pixel Watch; Fitbit |
| Colors | — | 41 mm: Obsidian, Fog, Olive, Canyon; 45 mm: Obsidian, Fog, Olive |
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Charging time | Approximately 120 minutes | 41 mm: 15/25/45 minutes to 50/80/100%; 45 mm: 15/30/60 minutes |
| Movement sensors | Accelerometer | — |
| Bluetooth and Wi-Fi | Bluetooth | — |
| Packing list | WHOOP MG; SuperKnit Luxe band; Wireless PowerPack | Watch; small and large bands; charging dock or cable; quick start guide |
| Smart recognition | Automatic activity detection | — |
| Energy, load and readiness features | Recovery; Strain; Sleep scores; personalized coaching | — |
| Case material | — | 100% recycled aluminum |
| Pixels per inch | — | 320 ppi |
| Peak brightness | — | 3,000 nits peak; 1 nit minimum |
| Third-party fitness apps | — | Google Play apps; Google Maps; Google Wallet; Google Assistant |
| Release status | — | Available. Released 2026, August 20 |
| Model numbers | — | G0F3Y, G1XJ6, G25QD, GFW3R |
| Card slot | — | No |
| Camera | — | No |
| 3.5 mm headphone jack | — | No |
| USB | — | No |
| Radio | — | No |
| 2G bands | — | GSM 850 / 900 / 1800 / 1900 |
| 3G bands | — | HSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 |
| 4G bands | — | LTE |
| Network speed | — | HSPA, LTE |
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Processor | — | Qualcomm Snapdragon W5 Gen 2; Cortex-M55 coprocessor |
| CPU | — | Quad-core (4x1.7 GHz Cortex-A53) |
| GPU | — | Adreno A702 |
| RAM | — | 3 GB |
| Storage | — | 64 GB eMMC |
| Operating system | — | Wear OS 7 |
| Specification | WHOOP Life | Google Pixel Watch 5 45mm |
|---|---|---|
| Speaker | — | Supported |
| Microphone | — | Supported |
| Calling | — | Yes |
These products have the same published specifications.
Get the WHOOP Life if you want a screenless tracker with a choice of Android phone or iPhone, or the Google Pixel Watch 5 45mm if you would rather have the time, notifications and workout stats on your wrist.
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