Battery life
- WHOOP 4.0 Sensor
- Approximately 5 days
- OnePlus Watch 4
- 646 mAh battery
Wearable comparison
WHOOP 4.0 vs OnePlus Watch 4
Compare battery life, health tracking, display and fit.
01Selected  WHOOP 4.0 Sensor
KSh 36,000In Stock | 02  OnePlus Watch 4
KSh 38,500In Stock |
|---|
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Huawei Watch GT 5 ProKSh 34,000
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Apple Watch Series 8KSh 50,000
Apple Watch SE 2KSh 28,500
Apple Watch UltraKSh 90,000
2 of 4 products
Our quick verdict
The WHOOP 4.0 Sensor, a screenless tracker you read in the WHOOP app, works with Android phones and iPhones and gives daily recovery and strain scores, while the OnePlus Watch 4, a smartwatch with a 1.5-inch OLED screen, has built-in GPS for runs without your phone, is swimproof to 50 m and has faster recharging (1.25 hours).
Display
- WHOOP 4.0 Sensor
- Screenless tracker
- OnePlus Watch 4
- 1.5-inch OLED display, 310 ppi
Software
- WHOOP 4.0 Sensor
- WHOOP
- OnePlus Watch 4
- OxygenOS Watch 8
Connections
- WHOOP 4.0 Sensor
- Bluetooth 4.2
- OnePlus Watch 4
- Bluetooth 5.2
Water resistance
- WHOOP 4.0 Sensor
- IP68 water and dust resistance
- OnePlus Watch 4
- IP69 water and dust resistance
Key differences
The main differences to help you choose.
WHOOP 4.0 Sensor
- Works with Android phones and iPhones.
- Screenless: worn day and night, with results read in the WHOOP app.
- Daily recovery and strain scores.
- Lower price: KSh 36,000 (vs KSh 38,500).
OnePlus Watch 4
- Screen on the wrist for the time, notifications and workout stats.
- Built-in GPS (the other uses the phone's GPS).
- Swimproof: water resistant to 50 m (vs 10 m).
- Recharges faster: 1.25 hours (vs 2.5 hours).
- Takes calls from the wrist over Bluetooth.
- Newer Bluetooth 5.2 (vs 4.2).
What matters most to you?
6 priorities selected.
| Priority | WHOOP 4.0 Sensor | OnePlus Watch 4 |
|---|---|---|
| Battery life | Approximately 5 days | 646 mAh battery |
| Display | Screenless tracker | 1.5-inch OLED display, 310 ppi |
| Software | WHOOP | OxygenOS Watch 8 |
| Connections | Bluetooth 4.2 | Bluetooth 5.2 |
| Water resistance | IP68 water and dust resistance | IP69 water and dust resistance |
| Sensors | PPG heart-rate sensor, accelerometer | Accelerometer, gyroscope |
| Charging | WHOOP 4.0 slide-on wireless Battery Pack | Charging base with USB-C cable |
| Positioning / GNSS | Connected smartphone GPS, no built-in GPS | Dual-frequency L1 + L5, GPS |
| Health & wellness features | Continuous heart rate, HRV | Heart rate, high and low heart-rate alerts |
| Sports / workout modes | Automatic and manual activity tracking | 100+ sports modes |
| Smart recognition | Automatic activity detection | Running, walking |
| Strap / band | WHOOP 4.0 SuperKnit | Fluororubber |
| Packing list | WHOOP 4.0 sensor, compatible band | Watch, charging base |
Tick a topic above to see how each product answers it.
Detailed comparison
Explore the full specifications, section by section.
These products have the same published specifications.
Similarities
- Both are water resistant (IP68 and IP69).
- Both are rated for up to 5 days.
In summary
Get the WHOOP 4.0 Sensor if you want a screenless tracker with a choice of Android phone or iPhone, or the OnePlus Watch 4 if you would rather have the time, notifications and workout stats on your wrist.
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