14-inch MacBook Pro M3 Pro vs HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD
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Quick comparison
At a glance
Key specifications and important differences. Full details follow below.
| Feature |  14-inch MacBook Pro M3 Pro |  HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Display Size | 14.2 inches | 14-inch |
| Processor | Apple M3 Pro | Intel Core Ultra 7 256V |
| GPU | Apple 14-core GPU | Intel Arc Graphics 140V |
| RAM | 18GB | 16 GB |
| Storage | 512GB / 1TB | 1 TB |
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Full specifications
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General
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Brand | Apple | HP |
| Model | MacBook Pro (14-inch, M3 Pro, 2023) | HP OmniBook X Flip 14-fm0023dx |
| Announced | 2023 | February 2025 |
| Form Factor | Clamshell | 2-in-1 convertible laptop |
| Color | Space Black, Silver | Atmospheric Blue |
Design
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Dimensions | 31.26 × 22.12 × 1.55 cm | 313 × 218.5 × 14.6 mm |
| Weight | 1.61 kg | 1.38 kg |
| Build Materials | Aluminum enclosure | Recycled aluminium chassis with 360° hinge |
Display
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Display Size | 14.2 inches | 14-inch |
| Display Type | Liquid Retina XDR, mini-LED | IPS edge-to-edge glass touchscreen |
| Resolution | 3024 × 1964 | 1920 × 1200 (2K) |
| Refresh Rate | Up to 120Hz ProMotion | 60 Hz |
| Brightness | 600 nits SDR; 1000 nits sustained and 1600 nits peak HDR | 400 nits |
| Touchscreen | No | Yes, 10-point multi-touch |
| Display Features | 254 ppi, 1 billion colors, Wide color (P3), True Tone, 1,000,000:1 contrast ratio, HDR | 16:10, 62.5% sRGB, Corning Gorilla Glass 3, micro-edge, 89.58% screen-to-body ratio |
Performance
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Processor | Apple M3 Pro | Intel Core Ultra 7 256V |
| CPU | 11-core CPU (5 performance cores and 6 efficiency cores) | 8 cores, 8 threads; up to 4.8 GHz; 12 MB cache; Intel AI Boost NPU (47 TOPS) |
| GPU | Apple 14-core GPU | Intel Arc Graphics 140V |
| Graphics Memory | Shared unified memory | 8 GB allocated/shared graphics memory |
| RAM Type | Unified memory | Soldered LPDDR5x-8533 |
| Storage Type | SSD | PCIe 4.0 NVMe M.2 SSD |
Memory & Storage
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| RAM | 18GB | 16 GB |
| Storage | 512GB / 1TB | 1 TB |
Battery & Charging
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Battery | 72.4Wh lithium-polymer | 3-cell 59 Wh Li-ion polymer |
| Battery Life | Up to 12 hours wireless web; up to 18 hours video playback | Varies by workload and configuration |
| Charging | MagSafe 3 or USB-C charging; fast-charge capable | HP Fast Charge: approximately 50% in 30 minutes |
| Power Adapter | 70W USB-C Power Adapter | 65 W USB-C power adapter |
Software
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Operating System | macOS | Windows 11 Home |
Connectivity
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Wi-Fi | Wi-Fi 6E (802.11ax) | Intel Wi-Fi 6E AX211 (2×2) |
| Bluetooth | Bluetooth 5.3 | Bluetooth 5.3 |
| Ethernet | No built-in Ethernet | No built-in Ethernet |
Camera & Audio
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Webcam | 1080p FaceTime HD camera | 5 MP IR webcam with temporal noise reduction and privacy shutter |
| Speakers | High-fidelity six-speaker sound system with force-cancelling woofers | Dual speakers tuned by Poly Studio |
| Microphones | Studio-quality three-mic array with directional beamforming | Integrated dual-array digital microphones |
| Audio Features | Wide stereo sound, Spatial Audio, Dolby Atmos, high-impedance headphone support | Poly Studio; DTS:X Ultra; HP Audio Boost |
Keyboard & Input
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Keyboard | Backlit Magic Keyboard | Full-size keyboard |
| Keyboard Backlight | Yes | Backlit keyboard |
| Trackpad | Force Touch trackpad with Multi-Touch gestures | HP Imagepad |
| Fingerprint Reader | Touch ID | No; Windows Hello face authentication |
| Stylus Support | No | Yes; HP Rechargeable MPP2.0 Tilt Pen supported |
Ports
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| USB-A | No | 2 × USB-A 10 Gbps |
| USB-C | 3 × USB-C ports | 1 × USB-C 10 Gbps plus 1 × Thunderbolt 4 / USB4 |
| Thunderbolt / USB4 | Three Thunderbolt 4 / USB 4 ports (up to 40Gb/s) | 1 × Thunderbolt 4 / USB4 40 Gbps |
| HDMI | HDMI port | HDMI 2.1 |
| DisplayPort | DisplayPort output over Thunderbolt / USB-C | DisplayPort 2.1 via Thunderbolt 4; DisplayPort 1.4a via USB-C |
| Memory Card Reader | SDXC card slot | No |
| 3.5mm Audio Jack | 3.5mm headphone jack with high-impedance headphone support | 3.5 mm headphone/microphone combo jack |
| Other Ports | MagSafe 3 | No additional ports |
Additional Features
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Security | Touch ID | Firmware TPM; IR camera; webcam privacy shutter |
| Cooling | Active cooling system | Active fan cooling |
| Special Features | 16-core Neural Engine; hardware-accelerated media engine and external-display support | Copilot+ PC; Intel AI Boost NPU; 360° hinge |
What's in the Box
| Specification | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
|---|---|---|
| Laptop | 14-inch MacBook Pro M3 Pro | HP OmniBook X Flip 14-FM0023DX, Ultra 7 256V, 16GB RAM, 1TB SSD |
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