WHOOP Peak 5.0 Sensor vs WHOOP Life
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At a glance
Key specifications and important differences. Full details follow below.
| Feature |  WHOOP Peak 5.0 Sensor |  WHOOP Life |
|---|---|---|
| Price | KSh 45,000.00 | KSh 55,500.00 |
| Water resistance | IP68, dust-tight and water-resistant to 10 m; suitable for showering and swimming, not diving | IP68, water-resistant to 10 m; suitable for swimming and showering, not diving; ECG readings must be taken dry |
| Health & wellness features | Continuous heart rate, respiratory rate, resting heart rate, HRV, skin temperature, Stress Monitor, Health Monitor and Healthspan insights; WHOOP 5.0 does not support ECG or Blood Pressure Insights | Continuous heart rate and skin-temperature tracking; Recovery, Strain and Healthspan insights; Heart Screener with ECG, irregular-rhythm notifications and Blood Pressure Insights are region-, age- and eligibility-dependent and are not diagnostic |
Full specifications
2 of 4 products
| Specification | WHOOP Peak 5.0 Sensor | WHOOP Life |
|---|---|---|
| Identity & design | ||
| Brand | WHOOP | WHOOP |
| Model | WHOOP 5.0 with Peak membership | WHOOP MG with 12-month Life membership |
| Dimensions | 34.7 × 24 × 10.6 mm | 34.7 × 24 × 10.6 mm |
| Weight | Approximately 26.5 g | Approximately 27.3 g with band |
| Build materials | Smooth, durable screen-free sensor housing with LED indicators | Compact matte-black sensor with brushed-metal detailing and conductive ECG clasp |
| Strap / band | Obsidian SuperKnit band; WHOOP 4.0 bands are not compatible | SuperKnit Luxe band with ECG-compatible conductive clasp |
| Controls / buttons | Screen-free wearable with LED indicators and enhanced haptics; controls and data are managed in the WHOOP app | Screen-free wearable; measurements and controls are managed through the WHOOP app |
| Connectivity | ||
| Bluetooth | Improved Bluetooth connectivity | Bluetooth 5.0 or later required for ECG and Blood Pressure Insights |
| Sensors, health & fitness | ||
| Sensors | Enhanced PPG heart-rate sensor, accelerometer and skin-temperature sensor | Enhanced PPG biometric sensor, accelerometer, skin-temperature sensor and ECG-ready contact pads |
| Health & wellness features | Continuous heart rate, respiratory rate, resting heart rate, HRV, skin temperature, Stress Monitor, Health Monitor and Healthspan insights; WHOOP 5.0 does not support ECG or Blood Pressure Insights | Continuous heart rate and skin-temperature tracking; Recovery, Strain and Healthspan insights; Heart Screener with ECG, irregular-rhythm notifications and Blood Pressure Insights are region-, age- and eligibility-dependent and are not diagnostic |
| Sleep tracking | Sleep duration, stages, performance, consistency, debt and coaching | Sleep duration, stages, performance, consistency, debt and coaching through the WHOOP app |
| Sports / workout modes | Automatic and manual activity tracking across supported workouts | Automatic and manual activity tracking across supported workouts in the WHOOP app |
| Training & outdoor features | Strain, Recovery, VO2 max, Strength Trainer, HR zones, training load and AI-powered coaching | Strain, Recovery, VO2 max, training load and personalized coaching insights |
| Battery & durability | ||
| Battery life | Up to 14 days | Up to 14 days |
| Charging | USB-C Basic Charger off wrist or Wireless PowerPack on wrist; approximately 152 minutes with Basic Charger or 110 minutes with PowerPack; not compatible with WHOOP 4.0 chargers | Magnetic Wireless PowerPack or USB-C Basic Charger; approximately 120 minutes; not compatible with WHOOP 4.0 chargers |
| Water resistance | IP68, dust-tight and water-resistant to 10 m; suitable for showering and swimming, not diving | IP68, water-resistant to 10 m; suitable for swimming and showering, not diving; ECG readings must be taken dry |
| Compatibility | ||
| Phone compatibility | Compatible phone running the current WHOOP app; iOS 16 or later | Compatible phone running the current WHOOP app; iOS 16 or later, with Bluetooth 5.0+ required for ECG and Blood Pressure Insights |
| Companion app | WHOOP app with Peak membership | WHOOP app with included 12-month WHOOP Life membership |
| Colors | Obsidian | Obsidian sensor with premium SuperKnit Luxe band |
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