Google Pixel Watch 4 vs WHOOP Life MG
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At a glance
Key specifications and important differences. Full details follow below.
| Feature | WHOOP Life MG | |
|---|---|---|
| Price | Price range: KSh 44,500.00 through KSh 53,000.00 | KSh 50,500.00 |
| Display | Actua 360 AMOLED LTPO display with DCI-P3 colour, 320 ppi | — |
| Battery capacity | 41 mm: 325 mAh typical; 45 mm: 455 mAh typical | — |
| Water resistance | 5 ATM | IP68, water-resistant to 10 m; suitable for swimming and showering, not diving; ECG readings must be taken dry |
| Processor | Qualcomm Snapdragon W5 Gen 2 with Cortex-M55 co-processor | — |
| RAM | 2 GB SDRAM | — |
| Storage | 32 GB eMMC flash | — |
| Operating system | Wear OS 6.0 | — |
| Network / cellular | 4G LTE and UMTS on LTE model | — |
| Positioning / GNSS | Dual-frequency GPS with GPS, Galileo, GLONASS, BeiDou and QZSS | — |
| Health & wellness features | Continuous heart-rate monitoring; ECG and irregular-rhythm notifications where available; SpO₂; skin temperature; HRV; cEDA body-response and stress tracking; high/low heart-rate alerts | Continuous heart rate and skin-temperature tracking; Recovery, Strain and Healthspan insights; Heart Screener with ECG, irregular-rhythm notifications and Blood Pressure Insights are region-, age- and eligibility-dependent and are not diagnostic |
Full specifications
2 of 4 products
| Specification | WHOOP Life MG | |
|---|---|---|
| Identity & design | ||
| Brand | WHOOP | |
| Model | Google Pixel Watch 4 | WHOOP MG with Life membership |
| Dimensions | 41 mm: 41 mm diameter × 12.3 mm high; 45 mm: 45 mm diameter × 12.3 mm high | 34.7 × 24 × 10.6 mm |
| Weight | 41 mm: 31.0 g without band; 45 mm: 36.7 g without band | Approximately 27.3 g with band |
| Build materials | 100% recycled aluminium housing | Compact matte-black sensor with brushed-metal detailing and conductive ECG clasp |
| Wrist size | 41 mm — small: 130–175 mm, large: 165–210 mm; 45 mm — small: 150–185 mm, large: 165–215 mm | — |
| Strap / band | Fluoroelastomer Active Band with soft-touch coating; small and large bands included | SuperKnit Luxe band in Obsidian/Platinum with ECG-compatible conductive clasp |
| Controls / buttons | Haptic crown; side button; touchscreen; Gen 3 premium haptics | Screen-free wearable; measurements and controls are managed through the WHOOP app |
| Display | ||
| Display | Actua 360 AMOLED LTPO display with DCI-P3 colour, 320 ppi | — |
| Display protection | Custom 3D Corning Gorilla Glass 5 | — |
| Display features | 1–60 Hz responsive display; up to 3,000 nits peak; 1 nit minimum in AOD; Always-On Display | — |
| Performance & software | ||
| Processor | Qualcomm Snapdragon W5 Gen 2 with Cortex-M55 co-processor | — |
| CPU | Cortex-M55 co-processor | — |
| RAM | 2 GB SDRAM | — |
| Storage | 32 GB eMMC flash | — |
| Operating system | Wear OS 6.0 | — |
| Connectivity | ||
| Network / cellular | 4G LTE and UMTS on LTE model | — |
| SIM / eSIM | eSIM on LTE model | — |
| Wi-Fi | Wi-Fi 802.11 a/b/g/n/ac/ax, 2.4 GHz and 5 GHz | — |
| Bluetooth | Bluetooth 6.0 | Bluetooth 5.0 or later required for ECG and Blood Pressure Insights |
| NFC | Supported | — |
| Positioning / GNSS | Dual-frequency GPS with GPS, Galileo, GLONASS, BeiDou and QZSS | — |
| Ultra Wideband (UWB) | Supported | — |
| Satellite features | Satellite SOS communication on supported LTE models and regions | — |
| Audio & communication | ||
| Speaker | Built-in speaker | — |
| Microphone | Built-in microphone | — |
| Calling | Bluetooth calling; LTE model supports cellular and supported Satellite SOS emergency communication | — |
| Sensors, health & fitness | ||
| Sensors | Compass; altimeter; red and infrared SpO₂ sensors; multipurpose electrical sensors; multi-path optical heart-rate sensor; 3-axis accelerometer; gyroscope; ambient-light sensor; cEDA skin-conductance sensor; far-field skin-temperature sensor; barometer; magnetometer | Enhanced PPG biometric sensor, accelerometer, skin-temperature sensor and ECG-ready contact pads |
| Health & wellness features | Continuous heart-rate monitoring; ECG and irregular-rhythm notifications where available; SpO₂; skin temperature; HRV; cEDA body-response and stress tracking; high/low heart-rate alerts | Continuous heart rate and skin-temperature tracking; Recovery, Strain and Healthspan insights; Heart Screener with ECG, irregular-rhythm notifications and Blood Pressure Insights are region-, age- and eligibility-dependent and are not diagnostic |
| Sleep tracking | Light, deep and REM stages; Sleep Score; sleep log and readiness insights | Sleep duration, stages, performance, consistency, debt and coaching through the WHOOP app |
| Sports / workout modes | Automatic activity detection and exercise tracking for running, weightlifting, tennis and other activities | Automatic and manual activity tracking across supported workouts in the WHOOP app |
| Training & outdoor features | On-device GPS; custom run workouts; weekly mileage; advanced run metrics and form insights; cardio load, target cardio load, readiness and personalised coaching | Strain, Recovery, VO2 max, training load and personalized coaching insights |
| Safety & emergency features | Loss of Pulse Detection where available; Car Crash Detection; Emergency SOS; Fall Detection; Safety Check; Emergency Sharing; Medical ID; Satellite SOS on supported LTE models/regions | — |
| Battery & durability | ||
| Battery capacity | 41 mm: 325 mAh typical; 45 mm: 455 mAh typical | — |
| Battery life | 41 mm: up to 30 h with AOD, 48 h saver; 45 mm: up to 40 h with AOD, 72 h saver | Up to 14 days |
| Charging | Quick Charge Dock; 41 mm: about 15 min to 50%, 25 min to 80%, 45 min to 100%; 45 mm: about 15 min to 50%, 30 min to 80%, 60 min to 100% | USB-C Basic Charger or magnetic Wireless PowerPack; approximately 120 minutes; not compatible with WHOOP 4.0 chargers |
| Water resistance | 5 ATM | IP68, water-resistant to 10 m; suitable for swimming and showering, not diving; ECG readings must be taken dry |
| Durability / certifications | IP68 ingress protection; Corning Gorilla Glass 5 | — |
| Compatibility | ||
| Phone compatibility | Most phones running Android 11.0 or newer; Google Account required | Compatible phone running the current WHOOP app; iOS 16 or later, with Bluetooth 5.0+ required for ECG and Blood Pressure Insights |
| Companion app | Google Pixel Watch app; Google Health app | WHOOP app with active WHOOP Life membership |
| Colors | 41 mm: Polished Silver / Iris or Porcelain, Champagne Gold / Lemongrass, Matte Black / Obsidian; 45 mm: Satin Moonstone / Moonstone, Polished Silver / Porcelain, Matte Black / Obsidian | Obsidian sensor and Obsidian/Platinum band |


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