Apple Watch SE 3 vs WHOOP Life MG
Compare specifications, current prices and availability. Choose up to four products from the same family.
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Apple Watch Series 8 Price range: KSh 50,000.00 through KSh 53,000.00
Apple Watch SE 2 Price range: KSh 28,500.00 through KSh 32,000.00
Apple Watch UltraKSh 90,000.00
Apple Watch Ultra 2KSh 103,500.00
At a glance
Key specifications and important differences. Full details follow below.
| Feature |  Apple Watch SE 3 |  WHOOP Life MG |
|---|---|---|
| Price | Price range: KSh 35,500.00 through KSh 39,500.00 | KSh 50,500.00 |
| Display | Always-On Retina LTPO OLED 44 mm: 977 mm² display area 40 mm: 759 mm² display area | — |
| Water resistance | Water resistant to 50 m under ISO 22810:2010 | IP68, water-resistant to 10 m; suitable for swimming and showering, not diving; ECG readings must be taken dry |
| Processor | Apple S10 SiP | — |
| Storage | 64 GB | — |
| Operating system | watchOS | — |
| Network / cellular | GPS + Cellular models support LTE and UMTS; availability varies by carrier and region | — |
| Positioning / GNSS | L1 GPS, GLONASS, Galileo and QZSS | — |
| Health & wellness features | High and low heart-rate notifications; irregular rhythm notifications; temperature sensing; cycle tracking; mindfulness and medications apps | Continuous heart rate and skin-temperature tracking; Recovery, Strain and Healthspan insights; Heart Screener with ECG, irregular-rhythm notifications and Blood Pressure Insights are region-, age- and eligibility-dependent and are not diagnostic |
Full specifications
2 of 4 products
| Specification | Apple Watch SE 3 | WHOOP Life MG |
|---|---|---|
| Identity & design | ||
| Brand | Apple | WHOOP |
| Model | Apple Watch SE 3 | WHOOP MG with Life membership |
| Announced | September 2025 | — |
| Dimensions | 44 mm: 44 × 38 × 10.7 mm 40 mm: 40 × 34 × 10.7 mm | 34.7 × 24 × 10.6 mm |
| Weight | 44 mm: 32.9 g (GPS), 33.0 g (GPS + Cellular) 40 mm: 26.3 g (GPS), 26.4 g (GPS + Cellular) | Approximately 27.3 g with band |
| Build materials | Aluminium case | Compact matte-black sensor with brushed-metal detailing and conductive ECG clasp |
| Wrist size | 44 mm: 140–245 mm wrist 40 mm: 130–200 mm wrist | — |
| Strap / band | — | SuperKnit Luxe band in Obsidian/Platinum with ECG-compatible conductive clasp |
| Controls / buttons | Digital Crown with haptic feedback; side button; touchscreen | Screen-free wearable; measurements and controls are managed through the WHOOP app |
| Display | ||
| Display | Always-On Retina LTPO OLED 44 mm: 977 mm² display area 40 mm: 759 mm² display area | — |
| Screen resolution | 44 mm: 368 × 448 pixels 40 mm: 324 × 394 pixels | — |
| Display protection | Ion-X front glass | — |
| Display features | Always-On display; up to 1,000 nits; 326 ppi | — |
| Performance & software | ||
| Processor | Apple S10 SiP | — |
| CPU | 64-bit dual-core processor; 4-core Neural Engine | — |
| Storage | 64 GB | — |
| Operating system | watchOS | — |
| Connectivity | ||
| Network / cellular | GPS + Cellular models support LTE and UMTS; availability varies by carrier and region | — |
| SIM / eSIM | eSIM on GPS + Cellular models; carrier plan required | — |
| Wi-Fi | Wi‑Fi 4 (802.11n), 2.4 GHz | — |
| Bluetooth | Bluetooth 5.3 | Bluetooth 5.0 or later required for ECG and Blood Pressure Insights |
| NFC | NFC with Apple Pay support | — |
| Positioning / GNSS | L1 GPS, GLONASS, Galileo and QZSS | — |
| Audio & communication | ||
| Speaker | Speaker | — |
| Microphone | Microphone | — |
| Calling | Bluetooth calling through a paired iPhone; cellular calling on GPS + Cellular models with an eligible plan | — |
| Sensors, health & fitness | ||
| Sensors | Second-generation optical heart sensor; temperature sensor; compass; always-on altimeter; high-g accelerometer; high-dynamic-range gyroscope; ambient light sensor | Enhanced PPG biometric sensor, accelerometer, skin-temperature sensor and ECG-ready contact pads |
| Health & wellness features | High and low heart-rate notifications; irregular rhythm notifications; temperature sensing; cycle tracking; mindfulness and medications apps | Continuous heart rate and skin-temperature tracking; Recovery, Strain and Healthspan insights; Heart Screener with ECG, irregular-rhythm notifications and Blood Pressure Insights are region-, age- and eligibility-dependent and are not diagnostic |
| Sleep tracking | Sleep tracking with sleep stages and sleep score | Sleep duration, stages, performance, consistency, debt and coaching through the WHOOP app |
| Sports / workout modes | Workout app with multiple workout types and automatic workout detection | Automatic and manual activity tracking across supported workouts in the WHOOP app |
| Training & outdoor features | Pace and heart-rate zones; compass waypoints and backtrack | Strain, Recovery, VO2 max, training load and personalized coaching insights |
| Safety & emergency features | Emergency SOS; international emergency calling; fall detection; crash detection; check in | — |
| Battery & durability | ||
| Battery life | Up to 18 hours normal use; up to 32 hours in Low Power Mode | Up to 14 days |
| Charging | Fast charging | USB-C Basic Charger or magnetic Wireless PowerPack; approximately 120 minutes; not compatible with WHOOP 4.0 chargers |
| Water resistance | Water resistant to 50 m under ISO 22810:2010 | IP68, water-resistant to 10 m; suitable for swimming and showering, not diving; ECG readings must be taken dry |
| Compatibility | ||
| Phone compatibility | Requires iPhone 11 or later with iOS 26 or later | Compatible phone running the current WHOOP app; iOS 16 or later, with Bluetooth 5.0+ required for ECG and Blood Pressure Insights |
| Companion app | Apple Watch app and Apple Health | WHOOP app with active WHOOP Life membership |
| Colors | Starlight; Midnight | Obsidian sensor and Obsidian/Platinum band |
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