Battery life
- WHOOP ONE 5.0 Sensor
- Up to 14+ days
- OnePlus Watch 4
- 646 mAh battery
Wearable comparison
WHOOP ONE 5.0 vs OnePlus Watch 4
Compare battery life, health tracking, display and fit.
01Selected  WHOOP ONE 5.0 Sensor
KSh 37,000In Stock | 02  OnePlus Watch 4
KSh 38,500In Stock |
|---|
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WHOOP Peak 5.0 SensorKSh 38,000
Samsung Galaxy Watch 8 ClassicKSh 38,500
WHOOP 4.0 SensorKSh 36,000
Google Pixel Watch 3KSh 37,500
Amazfit Balance 2KSh 39,000
Apple Watch SE 3KSh 37,500
Garmin CIRQA Smart BandKSh 40,000
2 of 4 products
Our quick verdict
The WHOOP ONE 5.0 Sensor, a screenless tracker you read in the WHOOP app, lasts longer between charges (14 days vs 5 days) and works with Android phones and iPhones, though it needs a WHOOP membership, while the OnePlus Watch 4, a smartwatch with a 1.5-inch OLED screen, has a premium titanium build and built-in GPS for runs without your phone.
Portability
- WHOOP ONE 5.0 Sensor
- About 26.5 g
- OnePlus Watch 4
- 68 g
Display
- WHOOP ONE 5.0 Sensor
- Screenless tracker
- OnePlus Watch 4
- 1.5-inch OLED display, 310 ppi
Software
- WHOOP ONE 5.0 Sensor
- WHOOP with One membership
- OnePlus Watch 4
- OxygenOS Watch 8
Connections
- WHOOP ONE 5.0 Sensor
- Bluetooth
- OnePlus Watch 4
- Bluetooth 5.2
Key differences
The main differences to help you choose.
WHOOP ONE 5.0 Sensor
- Longer battery life: up to 14 days (vs 5 days).
- Works with Android phones and iPhones.
- Lighter: about 26.5 g (vs 68 g).
- Screenless: worn day and night, with results read in the WHOOP app.
- Daily recovery and strain scores.
- Lower price: KSh 37,000 (vs KSh 38,500).
OnePlus Watch 4
- Screen on the wrist for the time, notifications and workout stats.
- Titanium case (vs stainless steel case).
- Built-in GPS (the other uses the phone's GPS).
- Swimproof: water resistant to 50 m (vs 10 m).
- Recharges faster: 1.25 hours (vs 2 hours).
- Takes calls from the wrist over Bluetooth.
What matters most to you?
6 priorities selected.
| Priority | WHOOP ONE 5.0 Sensor | OnePlus Watch 4 |
|---|---|---|
| Battery life | Up to 14+ days | 646 mAh battery |
| Portability | About 26.5 g | 68 g |
| Display | Screenless tracker | 1.5-inch OLED display, 310 ppi |
| Software | WHOOP with One membership | OxygenOS Watch 8 |
| Connections | Bluetooth | Bluetooth 5.2 |
| Water resistance | IP68 water and dust resistance | IP69 water and dust resistance |
| Sensors | PPG heart-rate sensor, accelerometer | Accelerometer, gyroscope |
| Charging | USB-C Basic Charger, compatible with Wireless PowerPack | Charging base with USB-C cable |
| Positioning / GNSS | Connected smartphone GPS, no built-in GPS | Dual-frequency L1 + L5, GPS |
| Health & wellness features | Continuous heart rate, HRV | Heart rate, high and low heart-rate alerts |
| Smart recognition | Automatic activity detection | Running, walking |
| Strap / band | CoreKnit Jet Black | Fluororubber |
| Packing list | WHOOP 5.0, coreKnit Jet Black band | Watch, charging base |
Tick a topic above to see how each product answers it.
Detailed comparison
Explore the full specifications, section by section.
These products have the same published specifications.
Similarities
- Both are water resistant (IP68 and IP69).
In summary
Get the WHOOP ONE 5.0 Sensor if you want a screenless tracker with longer battery life, or the OnePlus Watch 4 if you would rather have the time, notifications and workout stats on your wrist.
Back to compared products ↑In-stock alternatives
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