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Wearable comparison

WHOOP ONE 5.0 vs Xiaomi Watch S1 Pro

Compare battery life, health tracking, display and fit.

Compared products
01Selected
WHOOP ONE 5.0 Sensor

WHOOP ONE 5.0 Sensor

  • About 26.5 g.
  • Screenless tracker.
  • Up to 14+ days.
  • Bluetooth.
  • IP68 water and dust resistance.
KSh 37,000In Stock
02
Xiaomi Watch S1 Pro

Xiaomi Watch S1 Pro

  • 48.5 g.
  • Screen: 480 × 480 pixels.
  • 12 nm chip processor.
  • Runs MIUI Watch OS.
  • Wi-Fi 4 support.
KSh 38,380In Stock

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2 of 4 products

Our quick verdict

The WHOOP ONE 5.0 Sensor, a screenless tracker you read in the WHOOP app, gives daily recovery and strain scores and is lighter to wear all day, though it needs a WHOOP membership, while the Xiaomi Watch S1 Pro, a smartwatch with a 1.47-inch OLED screen, has built-in GPS for runs without your phone, is swimproof to 50 m and has faster recharging (1.42 hours).

Weight

WHOOP ONE 5.0 Sensor
About 26.5 g
Xiaomi Watch S1 Pro
48.5 g

Battery life

WHOOP ONE 5.0 Sensor
Up to 14+ days
Xiaomi Watch S1 Pro
500 mAh battery

Display

WHOOP ONE 5.0 Sensor
Screenless tracker
Xiaomi Watch S1 Pro
1.47-inch OLED display

Software

WHOOP ONE 5.0 Sensor
WHOOP with One membership
Xiaomi Watch S1 Pro
MIUI Watch OS

Connections

WHOOP ONE 5.0 Sensor
Bluetooth
Xiaomi Watch S1 Pro
Wi-Fi 4, Bluetooth 5.2

Key differences

The main differences to help you choose.

WHOOP ONE 5.0 Sensor

  • Lighter: about 26.5 g (vs 48.5 g).
  • Screenless: worn day and night, with results read in the WHOOP app.
  • Daily recovery and strain scores.
  • Lower price: KSh 37,000 (vs KSh 38,380).

Xiaomi Watch S1 Pro

  • Screen on the wrist for the time, notifications and workout stats.
  • Built-in GPS (the other uses the phone's GPS).
  • Swimproof: water resistant to 50 m (vs 10 m).
  • Recharges faster: 1.42 hours (vs 2 hours).
  • Syncs with third-party apps such as Strava and Apple Health.
  • Takes calls from the wrist over Bluetooth.

What matters most to you?

Choose any priorities

How each product answers the questions buyers ask most. Tick a topic to add it, untick one to hide it.

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6 priorities selected.
How each product answers the selected priorities
PriorityWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
Battery lifeUp to 14+ days500 mAh battery
PortabilityAbout 26.5 g48.5 g
DisplayScreenless tracker1.47-inch OLED display
SoftwareWHOOP with One membershipMIUI Watch OS
ConnectionsBluetoothWi-Fi 4, Bluetooth 5.2
Water resistanceIP68 water and dust resistance5 ATM

Detailed comparison

Explore the full specifications, section by section.

Display

Display specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
DisplayScreenless tracker1.47-inch AMOLED
Screen resolutionNot applicable480 × 480 pixels
Display protection—Synthetic sapphire glass
Display features—Always-on display; up to 600 nits brightness

Connectivity

Connectivity specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
Positioning / GNSSConnected smartphone GPS; no built-in GPSDual-band GPS; BeiDou; GLONASS; Galileo; QZSS
Network / cellular—No cellular connectivity
SIM / eSIM—No
Wi-Fi—Wi-Fi 802.11 b/g/n (China only)
Bluetooth—5.2, A2DP, LE
NFC—Supported; Mastercard payments (regional availability)

Identity & design

Identity & design specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
BrandWHOOPXiaomi
ModelWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
Dimensions34.7 × 24 × 10.6 mm46 x 46 x 11.3 mm (1.81 x 1.81 x 0.44 in)
WeightApproximately 26.5 g48.5 g (1.73 oz)
Build materialsSensor housing with stainless-steel components; LED indicatorsSapphire crystal front, stainless steel frame, sapphire crystal (heart rate zone), plastic back
Strap / bandCoreKnit Jet BlackCalfskin leather or fluororubber
Announced—2022, August 12
Wrist size—135–205mm with supplied brown leather strap
Controls / buttons—Rotatable crown and watch button

Sensors, health & fitness

Sensors, health & fitness specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
SensorsPPG heart-rate sensor; accelerometer; skin-temperature sensorHeart-rate sensor with blood-oxygen sensor; accelerometer; gyroscope; geomagnetic; atmospheric; ambient light; capacitive; temperature
Health & wellness featuresContinuous heart rate; HRV; respiratory rate; skin temperature; Recovery; StrainAll-day heart rate; blood oxygen; stress tracking; high/low heart-rate alerts
Sleep trackingLight, REM and deep sleep; duration; performance; consistency; sleep needSleep tracking
Sports / workout modesAutomatic and manual activity tracking100+ fitness modes
Training & outdoor features—Ten running courses; independent dual-band positioning; mountaineering distance tracking

Battery & durability

Battery & durability specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
Battery lifeUp to 14+ daysUp to 14 days typical use; 10 days intensive use; 5 days AOD use
ChargingUSB-C Basic Charger; compatible with Wireless PowerPackWireless fast charging
Water resistanceIP68; up to 10 m for 2 hours5 ATM
Battery capacity—500 mAh

Compatibility

Compatibility specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
Phone compatibilityiOS 18 or later recommended; Android 11 or later recommendedAndroid 6.0 or higher; iOS 11 or higher
Companion appWHOOP with One membershipMi Fitness
Colors—Black, Silver

Additional specifications

Additional specifications specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
Charging timeApproximately 120 minutesApproximately 85 minutes full charge; 10 minutes for up to 2 days typical use
Movement sensorsAccelerometer—
Bluetooth and Wi-FiBluetooth—
Packing listWHOOP 5.0; CoreKnit Jet Black band; Basic ChargerWatch, wireless charging dock including charging cable, user manual including warranty notice
Smart recognitionAutomatic activity detection—
Energy, load and readiness featuresRecovery; Strain; Sleep scores; personalized coaching—
strap materialCoreKnit—
temperature monitoringSkin-temperature tracking—
Included membership tierWHOOP One, 12-month subscription bundle as listed—
Case material—Stainless steel
Vibration motor—Linear vibration motor
Watch weight without strap—48.5g without strap
Display material—Synthetic sapphire
Peak brightness—600 nits
Cover / touchscreen—AMOLED touchscreen
Sports coach—10 built-in running courses
Third-party fitness apps—Strava and Apple Health synchronization
Display—1.47-inch AMOLED touchscreen; 480 × 480
Case / strap—Silver stainless steel case; brown leather strap
Size / weight—46 × 46 × 11.28mm; 48.5g watch body only
Wrist range—135–205mm
Positioning—Five-system independent dual-band GNSS
Fitness—100+ fitness modes; ten running courses
Connection / calls—Bluetooth 5.2 + BLE; paired-phone Bluetooth calling
Battery—500mAh; up to 14 days under typical-use test conditions
Charging—Wireless dock; up to approximately 85 minutes with suitable QC3.0 equipment under test conditions
Compatibility—Android 6.0+; iOS 11+; Mi Fitness
Water resistance—5ATM watch; protect leather strap from water
Package—Watch, wireless charging dock including charging cable, user manual including warranty notice
Release status—Available. Released 2022, August 12
Model numbers—M2135W1, M2134W1
Card slot—No
Camera—No
3.5 mm headphone jack—No
USB—No
Radio—No
Network speed—No

Performance & software

Performance & software specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
Processor—12 nm chip
Operating system—MIUI Watch OS

Audio & communication

Audio & communication specifications comparison
SpecificationWHOOP ONE 5.0 SensorXiaomi Watch S1 Pro
Speaker—Supported
Microphone—Supported
Calling—Bluetooth calling; AI call noise reduction

Similarities

  • Both have a stainless steel case.
  • Both are rated for up to 14 days.

In summary

Get the WHOOP ONE 5.0 Sensor if you want a screenless tracker with daily recovery and strain scores, or the Xiaomi Watch S1 Pro if you would rather have the time, notifications and workout stats on your wrist.

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