Battery life
- WHOOP Life
- Up to 14+ days
- Apple Watch Series 11
- Up to 24 hours per charge
Wearable comparison
Compare battery life, health tracking, display and fit.
01Selected ![]() WHOOP Life
KSh 55,500In Stock | 02 ![]() Apple Watch Series 11
KSh 51,000In Stock |
|---|







The Apple Watch Series 11, a smartwatch, runs watchOS built around the iPhone and has built-in GPS for runs without your phone and faster recharging (30 minutes), though it works only with an iPhone, while the WHOOP Life, a screenless tracker you read in the WHOOP app, lasts much longer between charges (14 days vs 24 hours) and works with Android phones and iPhones, though it needs a WHOOP membership.
The main differences to help you choose.
| Priority | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Battery life | Up to 14+ days | Up to 24 hours per charge |
| Portability | About 27.3 g | 30.3 g |
| Display | Screenless tracker | OLED display, 326 ppi |
| Software | WHOOP with Life membership | watchOS 26 |
| Connections | Bluetooth | Wi-Fi 4, Bluetooth 5.3 |
| Water resistance | IP68 water and dust resistance | 50 m |
| Sensors | PPG heart-rate sensor, accelerometer | Electrical heart sensor, third-generation optical heart sensor |
| Sleep tracking | Light, REM and deep sleep | Sleep duration and sleep stages |
| Charging | Wireless PowerPack, compatible with USB-C Basic Charger | Magnetic fast charging |
| Health & wellness features | Continuous heart rate, HRV | ECG app, blood oxygen feature where available |
Tick a topic above to see how each product answers it.
Explore the full specifications, section by section.
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Display | Screenless tracker | Always-On Retina LTPO3 wide-angle OLED |
| Screen resolution | Not applicable | 42mm: 374 × 446 pixels; 46mm: 416 × 496 pixels; 326 ppi |
| Display protection | — | Ion-X glass (aluminum); sapphire crystal (titanium) |
| Display features | — | 2000 nits (peak); Wide-angle OLED |
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Positioning / GNSS | Connected smartphone GPS; no built-in GPS | GPS, GLONASS, GALILEO, QZSS, BDS |
| Network / cellular | — | GSM / HSPA / LTE / 5G |
| SIM / eSIM | — | eSIM |
| Wi-Fi | — | Wi-Fi 802.11 b/g/n, dual-band |
| Bluetooth | — | 5.3, A2DP, LE |
| NFC | — | Supported; Apple Pay |
| Ultra Wideband (UWB) | — | Ultra Wideband (UWB) support (gen2 chip) |
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Brand | WHOOP | Apple |
| Model | WHOOP Life | Apple Watch Series 11 |
| Dimensions | 34.7 × 24 × 10.6 mm | 42mm: 42 × 36 × 9.7 mm; 46mm: 46 × 39 × 9.7 mm |
| Weight | Approximately 27.3 g | 42mm: aluminum GPS 30.3 g, GPS + Cellular 29.7 g, titanium 34.6 g; 46mm: aluminum GPS 37.8 g, GPS + Cellular 36.9 g, titanium 43.1 g |
| Build materials | Matte-black sensor housing; brushed-metal detailing; conductive ECG clasp | Aluminum or titanium case |
| Strap / band | SuperKnit Luxe with ECG-compatible conductive clasp | — |
| Announced | — | 2025, September 09 |
| Wrist size | — | 42mm: 130–200 mm; 46mm: 140–245 mm |
| Controls / buttons | — | Digital Crown with haptic feedback; side button |
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Sensors | PPG heart-rate sensor; accelerometer; skin-temperature sensor; ECG-ready contact pads | Electrical heart sensor; third-generation optical heart sensor; temperature sensor; compass; always-on altimeter; high-g accelerometer; high-dynamic-range gyroscope; ambient light sensor; depth gauge; water temperature sensor |
| Health & wellness features | Continuous heart rate; HRV; respiratory rate; skin temperature; Recovery; Strain; Healthspan; Health Monitor; Stress Monitor | ECG app; blood oxygen feature where available; high and low heart-rate notifications; irregular rhythm notifications; temperature sensing; cycle tracking; mindfulness and medications apps |
| Sleep tracking | Light, REM and deep sleep; duration; performance; consistency; sleep need | Sleep duration and sleep stages |
| Sports / workout modes | Automatic and manual activity tracking | Workout app with multiple workout types and automatic workout detection |
| Training & outdoor features | — | Training load; pace and heart-rate zones; compass waypoints and backtrack; depth and water-temperature metrics |
| Safety & emergency features | — | Emergency SOS; international emergency calling; Fall Detection; Crash Detection |
| Diving / depth features | — | Depth gauge to 6 m; water-temperature sensor |
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Battery life | Up to 14+ days | Up to 24 hours normal use; 38 hours Low Power Mode |
| Charging | Wireless PowerPack; compatible with USB-C Basic Charger | Magnetic fast charging |
| Water resistance | IP68; up to 10 m for 2 hours | 50 m; swimproof |
| Durability / certifications | — | IP6X dust resistance |
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Phone compatibility | iOS 18 or later; Android 11 or later; Bluetooth 5.0+ for ECG and Blood Pressure Insights | iPhone 11 or later, including iPhone SE (2nd generation or later); iOS 26 or later |
| Companion app | WHOOP with Life membership | Apple Watch app on iPhone |
| Colors | — | Slate, Gold, Natural |
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Charging time | Approximately 120 minutes | About 30 minutes to 80% |
| Movement sensors | Accelerometer | — |
| Bluetooth and Wi-Fi | Bluetooth | — |
| Packing list | WHOOP MG; SuperKnit Luxe band; Wireless PowerPack | — |
| Smart recognition | Automatic activity detection | — |
| Energy, load and readiness features | Recovery; Strain; Sleep scores; personalized coaching | — |
| Pixels per inch | — | 326 ppi |
| Peak brightness | — | Up to 2,000 nits peak; 1 nit minimum |
| Cover / touchscreen | — | Supported |
| Release status | — | Available. Released 2025, September 19 |
| Model numbers | — | A3335, A3337, A3452, A3453 |
| Card slot | — | No |
| Camera | — | No |
| 3.5 mm headphone jack | — | No |
| USB | — | No |
| Radio | — | No |
| 2G bands | — | GSM 850 / 900 / 1800 / 1900 |
| 3G bands | — | HSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 - International, China, HK; HSDPA 850 / 1700(AWS) / 1900 / 2100 - USA, LATAM, Canada |
| 4G bands | — | 1, 2, 3, 4, 5, 6, 7, 8, 18, 19, 20, 25, 26, 28, 39, 40, 41, 66 - International, China, HK; 1, 2, 3, 4, 5, 6, 7, 12, 13, 14, 17, 18, 19, 25, 26, 39, 40, 41, 66 - USA, LATAM, Canada |
| 5G bands | — | SA/NSA |
| Network speed | — | HSPA, LTE, 5G |
| SAR (US) | — | 1.19 W/kg (head) |
| SAR (EU) | — | 0.97 W/kg (head) |
| Additional hardware features | — | Temperature sensing (0.01˚ accuracy); Media playback |
| Battery type | — | Rechargeable lithium-ion |
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Processor | — | Apple S10; 4-core Neural Engine |
| CPU | — | 64-bit dual-core |
| GPU | — | PowerVR |
| Storage | — | 64 GB |
| Operating system | — | watchOS 26, upgradable to watchOS 27 |
| Specification | WHOOP Life | Apple Watch Series 11 |
|---|---|---|
| Speaker | — | Supported |
| Microphone | — | Supported |
| Calling | — | Bluetooth calling; cellular calling on GPS + Cellular models |
These products have the same published specifications.
Get the WHOOP Life if you want a screenless tracker with much longer battery life, or the Apple Watch Series 11 if you would rather have the time, notifications and workout stats on your wrist.
Back to compared products ↑We are here to serve you
Keep a link to this cart, or ask us to send it to you. Reminders are optional.
You may send me reminders about this cart on the channels I select. I can opt out at any time.
Only the details you provide here or in checkout are used. Reminders are optional. Privacy notice