WHOOP ONE 5.0 Sensor vs Huawei Watch GT 7 46mm
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At a glance
Key specifications and important differences. Full details follow below.
| Feature |  WHOOP ONE 5.0 Sensor |  Huawei Watch GT 7 46mm |
|---|---|---|
| Price | KSh 37,000.00 | KSh 35,000.00 |
| Display | — | 1.47-inch AMOLED |
| Battery capacity | Internal lithium-ion battery; capacity not published | 867 mAh lithium-ion |
| Water resistance | IP68, dust-tight and water-resistant up to 10 m; swimming and showering supported, not diving | 5 ATM under ISO 22810:2010 |
| Operating system | — | HarmonyOS 6.1 |
| Network / cellular | — | No cellular connectivity |
| Positioning / GNSS | — | Dual-band GPS (L1+L5); GLONASS; BeiDou B1I+B1C+B2a; Galileo E1+E5a; QZSS L1+L5; NavIC |
| Health & wellness features | Continuous heart rate, HRV, respiratory rate, skin temperature, recovery, strain, steps, VO2 max and hormonal insights; not a medical device | Heart rate; SpO2; body-temperature tracking |
Full specifications
2 of 4 products
| Specification | WHOOP ONE 5.0 Sensor | Huawei Watch GT 7 46mm |
|---|---|---|
| Identity & design | ||
| Brand | WHOOP | Huawei |
| Model | WHOOP 5.0 sensor — One membership bundle | HUAWEI WATCH GT 7 46mm |
| Announced | — | 5 August 2026 |
| Dimensions | 34.7 × 24 × 10.6 mm | 46 × 46 × 10.95 mm |
| Weight | Approximately 26.5 g with band | Approximately 51.3 g (strap excluded) |
| Build materials | Compact screen-free sensor housing with durable skin-safe metal components | Glass front; titanium-alloy frame; ceramic back |
| Wrist size | — | 140–210 mm |
| Strap / band | — | Blue, Yellow or Black EasyCross fluoroelastomer strap; Grey composite leather strap |
| Controls / buttons | — | Home button (rotating crown) and side button |
| Display | ||
| Display | — | 1.47-inch AMOLED |
| Screen resolution | — | 466 × 466 pixels, 317 ppi |
| Display features | — | Up to 3,000 nits peak brightness |
| Performance & software | ||
| Operating system | — | HarmonyOS 6.1 |
| Connectivity | ||
| Network / cellular | — | No cellular connectivity |
| SIM / eSIM | — | No SIM |
| Wi-Fi | — | No Wi‑Fi |
| Bluetooth | — | Bluetooth 6.0; 2.4 GHz; BR + BLE |
| NFC | — | Supported |
| Positioning / GNSS | — | Dual-band GPS (L1+L5); GLONASS; BeiDou B1I+B1C+B2a; Galileo E1+E5a; QZSS L1+L5; NavIC |
| Audio & communication | ||
| Speaker | — | Supported |
| Microphone | — | Supported |
| Calling | — | Bluetooth calling when paired |
| Sensors, health & fitness | ||
| Sensors | Enhanced PPG sensor and skin-temperature sensor; no ECG or Blood Pressure Insights on WHOOP 5.0 | Accelerometer; gyroscope; magnetometer; optical heart-rate sensor; barometer; temperature sensor; ambient-light sensor |
| Health & wellness features | Continuous heart rate, HRV, respiratory rate, skin temperature, recovery, strain, steps, VO2 max and hormonal insights; not a medical device | Heart rate; SpO2; body-temperature tracking |
| Sleep tracking | Sleep duration, stages, sleep need, sleep performance and recovery tracking | Sleep monitoring |
| Sports / workout modes | More than 145 supported activities | — |
| Battery & durability | ||
| Battery capacity | Internal lithium-ion battery; capacity not published | 867 mAh lithium-ion |
| Battery life | Up to 14+ days per charge | Up to 21 days light use; up to 12 days typical use; up to 7 days with Always On Display; up to 51 hours trail running |
| Charging | USB-C Basic Charger off-wrist; Wireless PowerPack supported for on-wrist charging | Wireless charging, 10 W; charger requirement 5–10 V DC, 2 A maximum |
| Water resistance | IP68, dust-tight and water-resistant up to 10 m; swimming and showering supported, not diving | 5 ATM under ISO 22810:2010 |
| Durability / certifications | — | IP69 under IEC 60529:2013 |
| Compatibility | ||
| Phone compatibility | Compatible iPhone or Android phone; current support recommends iOS 18+ or Android 11+ | Android 9.0 or later; iOS 13.0 or later |
| Companion app | WHOOP app | — |
| Colors | Jet Black CoreKnit band in the One bundle | Blue; Yellow; Black; Grey |
| Additional specifications | ||
| Vibration motor | Haptic alarm motor | — |
| Charging time | Approximately 120 minutes | — |
| Movement sensors | High-accuracy accelerometer | — |
| Bluetooth and Wi-Fi | Bluetooth; Bluetooth 5.0 or later recommended | — |
| Packing list | WHOOP 5.0 sensor, CoreKnit Jet Black band and corded Basic Charger | — |
| Smart recognition | Automatic activity detection supported | — |
| Energy, load and readiness features | Recovery, Strain and Sleep scores with coaching | — |
| strap material | CoreKnit performance knit | — |
| armband | WHOOP 5.0 CoreKnit band; WHOOP 4.0 bands are not compatible | — |
| temperature monitoring | Skin-temperature trend tracking | — |
| offline storage | Continuous sensor data sync through the WHOOP app | — |
| heart rate broadcast | Real-time heart-rate broadcast supported | — |
| Included membership tier | WHOOP One, 12-month subscription bundle as listed | — |
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